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Month: December 2016

Here’s the “Skinny” on Sweets (NOT!)

For the next few weeks I’m going to prime you on sugar in all its forms.  We’re going […]

lulasforlunch December 27, 2016

LScent and Memory – a Powerful Combination!

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As you smell a fresh pine tree, cookies baking, bayberry or orange, do flashes of past Christmas holidays […]

lulasforlunch December 25, 2016

How Many Spices Are in Allspice?

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Just one! Allspice is the dried berry of a tree that grows all over the tropical Americas – […]

lulasforlunch December 13, 2016
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